Hi Olivers
This one is for you matcha lovers. We will make Ma-Chia Pudding
Here are some ingredients needed :
Hi Olivers
Today will be a nice one for a “bread n jam” fans. We’re gonna make some Raspberry Chia Jam
Raspberry Chia Jam is a healthy, non sugar, yet delicious kind of thing for your daily diet menu. It vibrant color will look beautiful on top of a slice of wheat bread
Here is what we need to prepare
Hi Olivers
Let’s start with making some simple yet refreshing and healthy desert with Neo Oliva Organic Chia Seed.
We are gonna boost some serious antioxidants here, with the greatness from blueberry, and the mighty Chia from Neo Oliva
Chia seeds are becoming a bigger and bigger part of the health food scene. And if you’re someone who makes an effort to eat healthier, you may have dabbled in a chia seed recipe or two. These tiny black seeds are tasteless — and undergo a really cool gelatinous transformation when wet — so they’re easy enough to incorporate into your diet. But do you have any idea why you should actually be doing so?
As much as we like chia seed pudding, we wondered if chia was really worth all the hype so we investigated — and what we found was a resounding yes. If you’re looking to add more good-for-you foods into your diet, chia is a great ingredient to incorporate. Here are the five main reasons why:
Also delicious with frozen strawberries or mangoes instead of the pineapple, and with orange juice or any other nut milk for the liquid.
MAKES ABOUT 2 CUPS
This recipe is adapted from an ingenious whipped chia seed mousse recipe I found on The First Mess, one of my favorite blogs at the moment. The concept is simple: combine chia seeds with high-fat ingredients (coconut butter and coconut milk), allow the mixture to set into a pudding, and blend in a high-speed blender (a Vitamix, presumably) until the pudding reaches a creamy, mousse-like consistency. It’s brilliant because it solves a texture issue I have with chia seed puddings.
